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Becoming The Expert of Yourself

Therapy is a collaborative efforts and together, I want to help you become the expert of yourself. I will meet you where you are, giving you the space and choice to change when you are ready.

I must be honest with you - therapy is a journey. And although it can be hard work, and sometimes emotional - it will be worth it and you won’t have to do it alone. I’ll be with you. We will confront any issues or concerns head on while you become confident in who you are, who you want to be, and how you’ll get there.

I will not make decisions for you, but I will guide you to make the best decisions for yourself. I am not supposed to and do not intend to stay with you for the rest of your life. My role is to talk myself out of a job. Therefore, I will empower and encourage you to move forward into your purpose, equipping you with the skills, tools, and resources you can utilize immediately and for the rest of your life.

Individual Therapy

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Family Therapy

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Couples Therapy

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Below are some of the concerns I help clients work through:

  • If your concern is not listed below, please contact me to discuss how I can further assist you:

    • Exploring the question “who am I?”

    • Unhealthy relationships

    • Self-worth

    • Feeling overwhelmed

    • Overcoming hurt and rejection

    • Effectively manage feeling overwhelmed and anxious

    • Knowing your value and becoming secure in your worth and life purpose

    • Breaking free from the need to please others

    • Making tough decisions